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  • Most people have a healthy respect, only that "this is not a disease or illness." Most people are content to just get out of bed in the morning, and they know that they are alive. Most of that healthy simply means "Not to be Sick" The true definition of good health is much broader than this. Good health means being able to live life to the fullest. This means waking up in the morning clean, happy state of mind, with ample amounts of energy in the spring and the steps that it takes all day. This peak is live

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